GROW YOUR
COURAGE & MOTIVATION
WITH ACCOUNTABILITY IN EXERCISE, NUTRITION,
and STRESS-MANAGEMENT
A JOURNEY TO THE CENTER OF YOU!
BUILD CONSISTENCY FOR YOUR RESULTS
Coach Rebecca is taking her signature nurture-based coaching style to the online group setting to get you the RESULTS you ACTUALLY want!
A passionate pursuer of truth, committed activator of courage, and awe-inspired experiencer of the beauty all around her … Coach Rebecca is on a mission to liberate a generation of parents to stand up for their values, set the example of health in their families, and teach their kids and grandkids what true strength looks like.
In this program, you will …
Be GUIDED through the four stages of CHANGE (Hint: Stage 1 is AWARENESS)
Be held ACCOUNTABLE in your GOALS
Be SUPPORTED by a growing COMMUNITY of like-minded individuals
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Open Registration until 11/12/2022
For the same cost as a daily coffee, you can build consistency in your
MOVEMENT
EMPOWERED EATING
STRESS-MANAGEMENT
tools and guided breathing
What clients have to say about working with Coach Rebecca:
“The skills she has taught me is how to correctly form a habit and stick with it. How to build strength while providing myself with grace and understanding. Her knowledge about fitness and the human anatomy is exceptional.” -CH
“Rebecca has the invaluable skills of really listening to your needs and meeting you where you are to help you accomplish your goals. She’s an encouraging voice throughout the week, and the personalized attention she provides is beyond what I’ve experienced with trainers in the past. She’s helping me build real, lifelong habits and skills that will allow me to maintain my progress for years to come - not just in the gym but in all important areas of my life.” - AG
“Rebecca is the absolute best trainer I have ever had! She is encouraging, sets achievable goals with you, not for you, and truly believes in your success.
I have proven to myself that I am a lot stronger than I ever imagined. If you want to work with someone who cares, supports, and challenges you, then Rebecca is the best!” - LK
“Working with Rebecca has been so rewarding for me. I love how she tailors the workouts to my individual and unique needs. She rebuilds your body from the inside out. Rebecca is someone who listens, she is knowledgeable and educates you on strategies that can help. She thinks about the small things that matter and surprises me each session with new ideas and exercises to address areas I never thought she could address.” - SD
“This is a total mental, physical and nutritional approach, that starts out with small
behavioral changes until they become part of your normal routine & improve not only your stamina and well being but also your whole outlook on life.” - FA