Beauty.
Everyone wants it.
Some will pay out thousands in its pursuit.
Others will spend tens of thousands to make us believe we lack it.

Yet.
Why the inconsistencies?
Some look the part, but we wouldn't call them beautiful.
Others don't get the modeling shoot, but their light attracts us to their side.

Access.
Exclusive or Inclusive?
Is it a secret garden that only a few have access to?
Is it an energy that anyone can tap into with the softening powers of love and grace?

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As a motivator, the desire to feel beautiful is powerful and super effective.

As an unchanging, fixed image to be matched, it is de-motivating and very ineffective.

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To want to feel beautiful inspires action.

To try to look beautiful as an end game shuts us down.

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Our mission at The Fittest Me is to help families build strength and health for a lifetime.

Being strong looks really cool. But more importantly, it makes us feel amazing.

As we build strength, we begin to feel more confident, capable, and yes . . . more beautiful.

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If you are in pursuit of a perfect body, and you're not getting the results you want (or are feeling empty inside as a result) don't throw in the towel. Instead, change your intention and goal from an external to an internal one.

It's a game changer.

And of course if you want help with that, you know where to find me.

-Coach Rebecca