Although there are some among us who truly enjoy training for elite fitness, most of us want something much more basic: to feel comfortable and confident inside our own skin.

Children and adults alike share the desire to have a healthy control over what we put into, and what we can do with, our bodies.

The origins of The Fittest Me stem from a belief that each of us has a fitness level that we are capable of achieving today . . . a level that is always evolving.

It is my hope that anyone who joins The Fittest Me has the transformative experience (both inside and out) that comes from trusting our own unique time table for growth.

Welcome!

-Coach Rebecca